After a thorough interview to discuss your health concerns and wellness goals, you will receive a treatment based on assement of your needs which will include all or some of the various modalities available: acupuncture, moxibustion, cupping, guasha, tuina bodywork, essential oils.

Based on a thorough interview of your goals and concerns, you will receive a combination of lifestyle recommendations which may include: mindfulness/stress reduction practices, an herbal formula prescription, dietary recommendations, qi gong and/or restorative yoga practices. I recommend a package of 3 visits: a 75-90 minute intake and two 30-45 minute follow ups (which may be done by phone/video call if appropriate).

Restorative massage to help relax your head/face/neck muscles, reduce puffiness by stimulating lymphatic drainage and increase blood flow to the connective tissues. Includes guasha or cupping and an essential oil compress with relaxing foot and/or hand massage.

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