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Based on a thorough interview of your goals and concerns, you will receive a combination of lifestyle recommendations which may include: mindfulness/stress reduction practices, an herbal formula prescription, dietary recommendations, qi gong and/or restorative yoga practices. I recommend a package of 3 visits: a 75-90 minute intake and two 30-45 minute follow ups (which may be done by phone/video call if appropriate).
Based on a thorough interview of your goals and concerns, you will receive a combination of lifestyle recommendations which may include: mindfulness/stress reduction practices, an herbal formula prescription, dietary recommendations, qi gong and/or restorative yoga practices. I recommend a package of 3 visits: a 75-90 minute intake and two 30-45 minute follow ups (which may be done by phone/video call if appropriate).
